5.0App Store & Google Play
Coach-made workouts
500+ workouts
your quiet time is yours too
your quiet time is yours too
More than 500 coach-made home workouts - all in one app
Up to 8 workouts a month for free
You want to get your body back after pregnancy, but you cannot make it to a class
The only time you have for yourself is while your baby sleeps
Constant tiredness and no energy left after sleepless nights
A heavy emotional state and the feeling that you have lost yourself
Short workouts at home that bring your energy back and help you recover
A beautiful body with no stretch marks, cellulite or loose skin
You will get your inner resource and your zest for life back
You will feel attractive and sexy again
Maryna
marynatc
In a month I only managed a few workouts — but for me that is already progress) I loved how many workouts there are and how simple the interface is, you do not have to set anything up yourself. And I was especially happy that they fixed the music: it used to pause during a workout, now I listen to my own playlist in peace.
Iryna
iryna.mom2000
I finally get to train between all the chores! I saved the workouts I liked — and I just hit "start" the moment I have 15-30 free minutes, even when my baby is simply playing next to me. The first week without a gym and a mirror felt strange, honestly. But I can already really feel the difference in my energy. The only thing — I would love a few more workouts for arms, but that is a small detail. I 100% recommend giving it a try!!
Olena
olena.m3
When my child finally falls asleep, that is my only window for myself, and I do not want to spend it getting ready or commuting at all. I put on a 20-minute abs workout or try something new like pilates — and I get that feeling of exhaling for the first time all day. In two weeks I noticed that I sleep better and snap at my kids less) I only wish new workouts were added faster, I am waiting!
Maryna
marynatc
In a month I only managed a few workouts — but for me that is already progress) I loved how many workouts there are and how simple the interface is, you do not have to set anything up yourself. And I was especially happy that they fixed the music: it used to pause during a workout, now I listen to my own playlist in peace.
Iryna
iryna.mom2000
I finally get to train between all the chores! I saved the workouts I liked — and I just hit "start" the moment I have 15-30 free minutes, even when my baby is simply playing next to me. The first week without a gym and a mirror felt strange, honestly. But I can already really feel the difference in my energy. The only thing — I would love a few more workouts for arms, but that is a small detail. I 100% recommend giving it a try!!
Olena
olena.m3
When my child finally falls asleep, that is my only window for myself, and I do not want to spend it getting ready or commuting at all. I put on a 20-minute abs workout or try something new like pilates — and I get that feeling of exhaling for the first time all day. In two weeks I noticed that I sleep better and snap at my kids less) I only wish new workouts were added faster, I am waiting!
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Browse collections and workouts, and save the best ones
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Celebrate your results and share your achievements
A workout collection is a set of workouts grouped by a specific goal or training style. Each collection has its own author and difficulty level. Some collections are structured as fixed programs with a list of workouts, while others are continuously updated with new workouts over time.
To receive notifications, first make sure notifications are enabled for the app in your device settings and app settings. Then simply tap the "Follow" button on any collection you like. You will get notified whenever new workouts are added to that collection.
Yes, workouts are designed for five difficulty levels: the lowest, low, medium, high, and the highest. Collections also have their own difficulty (low, medium, or high). Keep in mind that workouts inside a high-difficulty collection will generally be more challenging than those in a low-difficulty collection.
The percentage shows how much of the workout you have completed. A workout is considered completed once you finish at least 60% of the exercises.
Yes, the app includes an activity tracker that shows the number of completed workouts and the total time you have spent training. You can also view your weekly activity in minutes and access your full workout history.
Many workouts can be done with no equipment at all. Some collections may include workouts with basic equipment, but you can always check the workout details before starting.
Yes, the app is fully optimized for home training, with many workouts designed for small spaces and minimal equipment.
All workouts are created by professional coaches and trusted partners.
If you cannot find a specific type of workout, feel free to contact us via email with your request. You can include your preferences, goals, difficulty level, equipment, or any other specific requirements — we will do our best to add workouts that match your needs.
New workouts are added regularly depending on the collection and author. Some collections are updated every day.
